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THE GAME IS WAITING. THE FUTURE OF BASKETBALL IS NOW. AND IT BELONGS TO YOU. |
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AN ADIDAS AFFILIATED PROGRAM |
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TRAINING |
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THE GAME IS WAITING. THE FUTURE OF BASKETBALL IS NOW. AND IT BELONGS TO YOU. |
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AN ADIDAS AFFILIATED PROGRAM |
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Skill Enhancement Training (S.E.T)
The
Basketball Realm offers intense skill training sessions that will help
enhance and polish your overall game through a balance of Skill,
Speed, Agility, Flexibility, Strength and Performance Training. As the game of basketball evolves, so should your
training habits and methods. We can help you develop skills and te BALL
HANDLING
DEVELOPMENT Speed
Dribbling,
Hesitation
Dribbling,
Recovery
Dribbling,
Crossovers,
Pivots,
Combination
Moves, In &
Outs, Ball
Control and Weak
Hand. Improve
Control, Speed
and Court
Vision. SHOOTING
TECHNIQUES &
MECHANICS
Shooting
Form and Follow
Through, Body
Balance, Ball
Rotation,
Footwork, Off
the Dribble and
Catch &
Shoot.
Improve
Shooting Form,
Shooting Range
and Confidence. OFFENSIVE
SKILL MOVES
Fundamental
& Advanced
Skill Moves,
Crossovers, Spin
Moves,
Combination
Moves, Floaters,
Setup Moves and
Space Creating
Moves. Improve
Offensive
Skills; Attack
the Basket
Harder and
Attack Quicker. PASSING
TECHNIQUES &
MECHANIC
Chest
Pass, Bounce
Pass, Skip Pass,
Lead Pass, Off
the Dribble Pass
and Ball Fakes.
Improve
Overall Passing
Skills, Weak
Hand Passing,
Control and
Touch. PLYOMETRIC
& CORE
TRAINING Speed
Ladders, Cone
Drills,
Resistance
Dribbling,
Weight Ball
Training and
more. Improve
Speed,
Explosion,
Agility,
Flexibility,
Footwork,
Endurance, and
Jumping
Strength. DEFENSIVE
SKILLS &
TECHNIQUES
Defensive Stance and Slides, Ball Pressure, Ball Denial, Weak Side Help, Quick Recovery Steps and Closedowns. Improve Defensive Forms, Footwork and Mentality. HOW
TO THINK THE GAME
Improve Overall Knowledge of Offensive and Defensive Team Situations, Developing Reads in Offensive and Defensive Live Situations, Reading the Floor, Knowing Your Personnel; Strengths and Weaknesses and The Importance of Communication.
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Monthly S.E.T. Training Schedule - August
-Sunday 3rd, 6:00pm-8:00pm @ San Juan Boys & Girls Club, San Juan Capistrano. -Sunday 10th, 6:00pm-8:00pm @ San Juan Boys & Girls Club, San Juan Capistrano. -Sunday 17th, 5:00pm-7:00pm @ San Juan Boys & Girls Club, San Juan Capistrano. -Sunday 24th, 5:00pm-7:00pm @ San Juan Boys & Girls Club, San Juan Capistrano. To schedule a personal training session please contact us at (800) 722-9214 or email @ info@basketballrealm.com
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Training Locations
MISSION PARISH SCHOOL 31641 El Camino Real San Juan Capistrano, CA SAN JUAN BOYS & GIRLS CLUB 1 Via Positiva San Juan Capistrano, CA
LAGUNA NIGUEL YMCA 29831 Crown Valley Pkwy Laguna Niguel, CA
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Training Tuition
Weekly
S.E.T. Training
Sessions Group
Instruction
- Ages
9-13
and
Ages
14-Up 1
hour 30 minutes 30 minute open run directly after Individual
Session $40.00 Monthly
Membership
$125.00
(up to 8 sessions per
month) Individual
Training
Sessions Includes Complimentary Player Evaluation At First Session Scheduled
by Appointment 1
hour 15 minutes $85.00
ea
player Small
Group Training
Sessions 2-3 Players Scheduled
by Appointment 1
hour 15 minutes $50.00 ea
player
Large
Group Training
Sessions 4-9 Players Scheduled
by Appointment 1
hour 15 minutes $40.00
ea player Team
Training
Sessions Youth
5 or More
Players Please contact for more information Team
Training
Sessions High School 5 or More Players Please contact for more information Private Training Sessions For your convenience private training sessions are also offered and can be conducted at your desired location.
*Please contact us for more information or to schedule a private training session.
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THE GAME IS WAITING. THE FUTURE OF BASKETBALL IS NOW. AND IT BELONGS TO YOU. |
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COPYRIGHT© 2007 THE BASKETBALL REALM, INC. PHONE: (800) 722-9214 EMAIL: INFO@BASKETBALLREALM.COM
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ALL RIGHTS RESERVED
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AN ADIDAS AFFILIATED PROGRAM |
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