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| H O M E | A B O U T U S | AC A D E M I C S | A L U M N I | N E W S | P H O T O S | T R A I N I N G | T R A V E L T E A M S |
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D Y N A M I C B A S K E T B A L L T R A I N I N G - A T H L E T I C P E R F O R M A N C E T R A I N I N G - E L I T E T R A V E L T E A M S |
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B A S K E T B A L L R E A L M
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A B O U T B A S K E T B A L L R E A L M
The Basketball Realm's vision is to continue the legacy of basketball by helping today's athletes enhance and maximize their potential to the highest level. Through our fundamental and advanced performance training, we supply a balanced foundation of life, academics, athletic performance and basketball to enable each athlete to succeed in all aspects of their life. The Basketball Realm provides the training elements of today for the student athlete of tomorrow. As the game continues to evolve, we strive to develop each student athlete by introducing state of the art methods in basketball and performance enhancement training. Our training programs offer performance development by installing speed, agility, power and plyometric training into our intense basketball skills training.
We pride ourselves on implementing Plyometric and Fast Twitch training regimens into our basketball workouts in order to ensure maximum development and enhancement of all athletic performance skills. Plyometrics is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in a specific sport. Plyometric movements, in which a muscle is loaded and then contracted in rapid sequence, use the strength, elasticity and innervations of muscle and as it was supposed to be surrounding tissues to jump higher, run faster, throw farther, or hit harder, depending on the desired training goal. Plyometrics is used to increase the speed or force of muscular contractions, often with the goal of increasing the height of a jump or the speed of a punch or throw. Fast twitch fibers, as the name suggests, contract more more quickly than slow twitch muscle fibers and, as a result, they produce more power and strength. Fast twitch muscle fibers are activated during short bursts of speed and strength such as in sprinting or bodybuilding. Fast Twitch Training is the most advanced strength and fitness training system in the world. Our Computerized Isometric training will isolate and condition your fast twitch muscle fibers and therefore increase your speed, agility, power and quickness.
By combining athletic performance training with basketball skills training, we prepare any willing athlete for their next level of competition. But most importantly by improving a student athlete's discipline, work ethic and resources, we prepare them for life after basketball. The Basketball Realm was founded with the goal of providing basketball training, tournaments, camps and teams for student athletes of all ages in addition to providing the necessary academic resources and assistance. We understand the importance of academics and utilize their eagerness to learn the game of basketball as a motivational tool to also broaden and deepen their academic knowledge.
Our coaching and training staff are all in agreement when it comes to our philosophies and work ethic. The BR Staff has over 60 years of combined basketball experience covering youth, high school, collegiate, semi professional, international and professional knowledge. Not only does our staff serve as coaches, but assumes the responsibilities of being mentors and teachers as well. Our training and coaching here at the Basketball Realm is done at the highest level and we strive to help student athletes reach their potential and their goals.
The Basketball Realm firmly believes that a key component to developing the future leader's of tomorrow is by providing academic assistance today. Our players are required to meet our academic standards of 2.8 GPA in order to be eligible to participate in any Basketball Realm events. If they do not meet those standards, then we can provide assistance to help that player become eligible. We strive to teach our student athletes the importance of balancing training with their academic studies. We want to help prepare these individuals as they prepare for the next step of their athletic and academic career.
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EMAIL: INFO@BASKETBALLREALM.COM PHONE: (949) 633-4035 |
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